9 Tips on How to Wash Cheerleading Uniforms

A cheerleading uniform is more than just a team outfit. It’s a symbol of spirit, pride, and performance. From sideline stunts to national competitions, cheer uniforms endure a lot. 

Proper care is essential not only for preserving the fabric’s durability and appearance but also for upholding the team's image. Because of their performance materials, bold colors, and intricate details, cheer uniforms require special attention when it comes to cleaning.

To help you maintain your cheer uniform in top condition throughout the season, here are nine tips for washing a cheerleading uniform the right way.

1. Always Check the Manufacturer’s Care Instructions

Before anything else, refer to the care tag sewn into the cheerleading uniform. It includes vital instructions such as water temperature and washing method. Should you machine wash, hand wash, or dry clean only? Ignoring the care instructions can lead to fading, shrinking, or fabric distortion.

2. Pre-Treat Stains Promptly and Carefully

Fresh stains from makeup, grass, sweat, and food are common. Treat lipstick stains and beyond as soon as possible. Use a gentle, non-bleach stain remover or a mix of mild detergent and cold water. Apply the stain removal solution with a soft cloth or sponge, and blot (don’t scrub) to avoid damaging the fibers or causing color bleeding.

3. Separate from Other Clothes

Wash the uniform separately from regular laundry. Washing with items that have zippers, buttons, or rough textures increases the risk of snags or pilling. It also prevents dyes from other garments from transferring onto the uniform, especially white or lighter-colored areas.

4. Turn the Uniform Inside Out

To protect screen prints, tackle twill lettering, rhinestones, and embroidery, always turn the uniform inside out before putting it in the washing machine or hand washing. This reduces abrasion during the wash cycle and helps preserve the visual quality of the embellishments.

5. Use Cold Water and Mild Detergent

Wash the cheerleading uniform in cold water to prevent color fading and fabric shrinkage. Choose a detergent that is free of bleach, dyes, and fabric softeners. Fabric softeners may leave residue that breaks down the elasticity in performance materials such as spandex or polyester blends. You can also put your uniform inside a mesh laundry bag for extra protection.

6. Use a Gentle Cycle or Hand Wash

If the cheerleading uniform is machine washable, choose the delicate or gentle cycle with a short spin to avoid stress on the fabric. If you're unsure or want to be extra cautious, hand washing in cold water is the safest option, especially for uniforms with special embellishments or trim.

7. Never Put the Uniform in the Dryer

High heat from a dryer can cause shrinkage, melt decorative elements, and weaken elastic fibers. Instead, air dry the uniform flat on a clean towel or hang dry on a padded hanger in a shaded, well-ventilated area. Avoid direct sunlight, which can fade colors and weaken fabric over time.

8. Avoid Harsh Chemicals and Bleach

Even if you're dealing with tough stains or odors, do not use bleach or harsh cleaning agents. These can discolor or weaken the synthetic fibers common in cheer uniforms. Instead, consider using a small amount of white vinegar during the rinse cycle to help neutralize odors safely.

9. Store the Uniform Properly

Once the uniform is completely dry, store it in a cool, dry place. Use a garment bag to protect it from dust, moisture, and wrinkles. Avoid storing it in a plastic bag for long periods, as this can trap moisture and cause mildew. Never leave the uniform crumpled in a gym bag after use. Air it out immediately to prevent odor and bacteria buildup.

Keep Your Cheer Uniform Looking Its Best

Making the cheerleading squad is just the beginning, and taking care of your cheerleading uniform is an important part of your long yet satisfying cheer journey. With proper washing and care, you can extend the life of your uniform and keep it looking competition-ready all season long. It can also reflect your professionalism and pride in your team.

At Sports Gear Swag, we offer customizable cheerleading apparel designed to look great and stand up to the season. Personalize yours today and help your team shine, practice after practice, performance after performance, because choosing the right gear matters just as much as taking care of it.